While I preferred the sites and culture of Southern Spain, Madrid was a city unlike any other for gluten free eats and bakeries! I truly felt like every corner I turned, I stumbled upon another gluten free watery. From churros to eclairs, avocado toast to croquetas and fresh bread- Madrid did not disappoint.Continue reading “The Best of Gluten Free Madrid”
Ballin on a budget? I totally understand! Luckily, Jerusalem has tons of cheap, delicious eats around every corner. Falafel and hummus are obvious low cost dinner options but what else is there? Tons! Here are my five favorite spots….Continue reading “Best Gluten Free Meals Under 50 Shekel in Jerusalem”
No, that is not a typo. GF GF is my fun little acronym for “Gluten Free Girl Friend.” I am superrrrr single so I thought I would put all my romantic energy into helping those lucky couples find the best date spots to bring their GF partner.Continue reading “Where should you take your GF GF for a date in Jerusalem?”
I often get asked this question: what are your tips for people who have just been diagnosed?
Truthfully, there are a million do’s and dont’s for people who are celiac/ have a gluten intolerance. This isn’t one of those lists. This is a list of things I wish someone had told me and reminders to give yourself regularly throughout the transition to a gluten free diet. Continue reading “5 Tips for Celiac Newbies”
Let’s talk kombucha!
Continue reading “What is Kombucha and how do I make it?”
For anyone that has been living under a rock the last few years, Kombucha is a trend which has taken the modern health food world by storm. What you might not know is that it actually is rumored to date back to 200 BC China!
During my 3 weeks in Spain, I ate my way through the country. I did hours upon hours of research on the best gluten free eats Spain has to offer and then I did the hard part, I tried as many of those spots as I could! Poor me.
Now, instead of stressing about where to eat next to all the main attractions, you have this handy list! Continue reading “Spain’s Top GF Spots by Location”